The 2 Week Diet Book Reviews
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How would you rate The 2 Week Diet?
Top Positive Review
"Great"
Greg N.
3/29/20
I really enjoyed the process it was really really great I can wait to see what happens next because it was really very good
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Top Critical Review
"0 if there was an option..."
Maria M.
6/25/17
No need to sacrifice? And you have read the book? The book talks about starvation! 2 days only vegetables. Two days 60 gr of protein... at some point 24 h without food at all... And the most important. They claim guarantee for 100% refund. For a month I've been sending emails and no one responds!
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Reviews (77)
No need to sacrifice? And you have read the book?
The book talks about starvation! 2 days only vegetables. Two days 60 gr of protein... at some point 24 h without food at all...
And the most important. They claim guarantee for 100% refund. For a month I've been sending emails and no one responds!
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I did not learn anything new. Sorry but this is all old stuff and is trying to sell supplements which end up being the main name of your game.In order to follow what you wanted as the tried and true methods I would spend close to $200 picking up all the items you suggest and that is only for about 6 weeks worth. Not worth the money spent.
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I how do I calculate percentage of fat in foods for day 7&8? Can I eat cheese? How do I prepare protein milkshakes? Meals plans where can I get them?
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I purchased 2 week diet a few days ago, but finally got to finish reading today. I knew about IF, so this was nice to learn more about it. At first I didn't like the advertising of other products, but then I realized some people would want to know choices out there if they need somewhere to start. Very easy to read and understand the material - and it's doable! Can't wait to start and reach my goal weight! Thanks!
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I've been doing the 2 week diet for a little bit over two weeks. I've lost a total of 7 pounds and I'm not gonna lie and say that it hasn't been tough. It definitely has but what diet isn't? The website said nothing about fasting but the book has a lot to say about it. At first I was very skeptical about fasting but it's honestly not that hard. I just wait to eat till lunch time everyday and then at dinner time. Maybe a snack in between but I eat whatever I want as long as it doesn't exceed my calorie amount. I honestly didn't need to buy the book but it was very helpful to get me some kind of idea how to start my diet. I don't follow all the guidelines in the 2 week diet only some and it's still working out for me. I also read that the 2 week diet is a knock off from the 3 week diet but I don't care. I bought this book and I'm happy with it.
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I haven't started this diet yet, as I have some issues with all the other items they say to have and buy. They should put on the web site everything before you commit to paying. I had to pay over fifty dollars as I live in Australia.
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The book is well-structured and easy to follow. It's not the usual boring stuff you get to read which yields little to no result. The shorter time frame makes it more interesting, it makes you want to strive and focus harder to reach that goal in just 2 weeks. The problem with most training programs is that they can hardly motivate you or sustain the little motivation that you have. BUT this book is different. Seeing results in JUST 2 weeks will surely boost your motivation.
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I haven't started the diet yet. Im going to start next week. I think I need to re-read some things. It was a little confusing in some parts w calculating things. I also was a little disappointed with all the supplements you recommended to buy. In the ad it said no diet supplements needed. I was also hoping for like a daily meal plan template to follow. I like having something to go by in a template just for examples. I'm very visual. I also thought there would be recipes... And I'm not a coffee drinker so Idk if that's gonna effect the progress. I just can't stomach coffee. I don't like the idea of using nicotine either... But I'm gonna do my best to figure this out n follow it! I did like all your positivity though!
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The red tea detox does amazing work if your whining to put in the effort just takes 5 minutes of you time each day and you will start to see results you can try it anywhere you are no need for paying lots of money for a gym membership
You can find more information@ redteadetoxdiet.org check there site out
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This handbook is jam-packed with useful information. Following the tactics and taking the supplements outlined in this ebook has helped me to drop 5lbs in my first week! I love how it explains not only how to lose fat but why we get fat in the first place. Brian's diet is not just fluff or repeated strategies, it's actually science backed knowledge to help people live their best and healthiest lives!
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Interesting! This book said it all. I am recommending "The Red Tea Detox" on weight loss, to everyone that want to slim down. The good thing about this short book is that, it's not only for fat people but also for those who want to maintain their stature. It talks about how we get fat, how we can get thin, rapid weight loss and so on. You need to read this before you can understand what I'm talking about.
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Not only an informative guide to exercise, but also full of information on natural weight loss super foods, such as: cocoa, goji berries, wheat grass and kelp. The 2 Week Diet contains plenty of dietary and health information with detailed explanations on how to start losing that stubborn weight and how it works. Recommended for anyone interested in weight loss or nutrition.
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I honestly didn't expect to get this amazing result. This diet is actually great. It does exactly what is says it does, "Melt away 4 to 8 kg of body fat in just 14 days". After just 2 weeks, I now weight 7.3 kgs less! Of course it wasn't the easiest task in the world, since there's no easy way to lose fat, but this book helped me more than it should have. I would recommend it to all my friends that want to scrap off a few kilograms!
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I guess it's kinda extreme to do this in just 2 week, anyone have tried half day diet?
What do you think of this review https://bit.ly/30OGxGA
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The 2 Week Diet is a wonderful book that I really enjoyed reading. Not only does it have scientifically-proven weight loss methods it also motivates you and gives you hope and faith in yourself. Once you start, you feel physically and emotionally lighter and better. Your self-esteem boosts, you accept and believe in yourself, and you are happy with your body. I have been on this diet for a few days now and this is what I feel. Losing weight fast became fun and possible!
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I guess it's kinda extreme to do this in just 2 week, anyone have tried half day diet?
What do you think of this review http://bit.ly/2NE6giY
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Before I read Brian Flatt' s " The 2 Week Diet", and started implementing his diet plan, I was wary of catchy headlines promising fast weight loss. But this diet plan totally REASSURED me. This is not your typical " wave your magic wand and start shedding kilos" plan, this program is science- based and it works if you FOLLOW it (you feel see the first results in the first couple of days). And the best of all- it will not endanger your health. Implement it and your body will thank you.
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I am seeing progress. I lost 5 pounds in week 1. I need to really drink more water my body is not liking the protein rich diet. I would appreciate more meal samples in the 2 week diet and how to count the calories for the meals in the later phase.
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I have been exploring a couple options over the internet, and then I stopped by this awesome product. I got rid of my extra pounds within 2 weeks and have started feeling like myself more quickly. Give it a try and I am sure that soon you will also get the body of your dreams! Good luck.
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I have tried many different approaches to losing weight. From South Beach to Beachbody plans over the course of 10 years. The 2 week diet along with the plethora of information it details for you has by far delivered the fastest and most rewarding results that I have gotten thus far! I have learned alot over the years but this book has actually put it all into perspective for me so that I WANT to continue implementing it into my everyday life. Thank you so much for your time and effort into bringing this into fruition. 11 lbs in 2 weeks! I feel great and am going to do anither cycle as my goal is to lose 20.
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I've tried 2 weeks diet program, it's amazing diet plan is very hard work just like any other fitness program. The only difference is, this diet offers your guidance every single day you are on your journey towards your goal => http://bit.ly/2weekdiet01
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The 2 Week Diet gave me the actionable steps required to get my body where I wanted it to be - and quick. The author included a whole section on willpower, which is often the most overlooked part of improving one's health. I found this book very helpful and will for sure recommend it to friends in need.
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If you are tired of trying to loose wait to no avail, find hope with the 2 Week Diet. This book gives you a two-week only guideline that will help you lose up to 8 kilograms in a fortnight. This book will show you have to eliminate extra fat from your body within a short, incorporating science in its techniques.
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The 2 Week Diet e-book is a complete and comprehensive guide to fat loss which not only teaches the basics of nutrition and exercise but also uncovers the secrets of fast weight loss. This program provides complete guidance to weight loss and is suitable even for people who have no prior knowledge about fitness or nutrition. The 2 Week Diet provides a scientific background for all it's claims, and will definitely help you shed those unwanted pounds. I strongly recommend this book.
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Q&A (28)
Answer:
Not drinking enough water causes water retention! That is a huge factor in our body functioning properly whether on a specific eating regime or not.
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My offer was for$27.00 and you don't see the auto payments easily... but they will charge your card $79.00... I used paypal because if something goes wrong. They will fight for you to get your money back anyway I hope this helped. Warmest regards Vickie
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You have to continue to read as it will be made clearer. I too was a little confused at first.
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I did not purchase anything in addition to this book and still had great results. Its not necessary its an "in addition" to if you prefer as it will help you speed up the weight loss process. Not to mention they are all extremely beneficial to your over well being.
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All supplements are optional and are only suggested to help accelerate fat burning. All the food is easily available in any supermarket. There's nothing weird you need to buy.
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I don't believe any supplements are required to complete the diet.
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No supplements are required to complete the diet.
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I think it is ebook only.
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Go to http://www.2weekdiet.com/faq.html to see the 14 day diet plan/
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The 2 Week Diet is an extreme rapid weight loss system that can help you lose up to 16 pounds of pure body fat in just 2 weeks! Get your personalized diet plan for 2 week weight loss, our 14 day diet, and how to lose weight in 2 weeks from our official...
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